Race News, Training Tips, and Much More!

2019 13.1 Training Schedule

This is the perfect Half Marathon Training Schedule to get you ready for the Vigor Big Cottonwood Canyon 13.1!!

Trail Series 2018 Overall Points

Dear Runners,

The winners of the 2018 series are as follows:

Trail Series 2017 Overall Points

Dear Runners,

The winners of the 2017 series are as follows:

Men: Tie between Anatoliy Zharkikh and Mark Jansen with 16 points

Women: Genevieve Keogh with 17 points

Each winner received an $100 Altra Running gift card.

Trail Series 2016 Overall Points

Dear Runners,

Below is the current overall points for the 2016 Trail Series. Those with the most overall combined points for the months of June, July and August will win a $100 gift card from Altra Running.

Trail Series 2015 Overall Points

Dear Runners,

Below is the current overall points for the 2015 Trail Series. Congratulations to the 2015 Vigor Trail Series Winners Robert Steffens and Kendra Joseph!

2014 Trail Series Winners

And the winners are...

Thank You 2014 Trail Runners

We would like to thank all of our runners this year for an amazing season running trail with Vigor Utah at Solitude Mountain Resort. We appreciate your support and look forward to seeing you next season.

If you did not get a shirt please email with your shirt size and address.

Trail Series 2014 Overall Points

Dear Runners,

Below is the current overall points for the 2014 Trail Series. Just a reminder the male and female with the most overall combined points, for the months of June, July and August will win a Nathan's Vapor Shape Hydration Pack ($150 Value) courtesy of The Wasatch Powder House, so make sure to join us for the third race in August.

Thanks so much!

We would love to thank our amazing sponsors... Please check out their generous donations:

Stay injury free this winter!!

Vigor Utah is going to be discussing plantar fasciitis this weekend at our running clinic. Saturday December 1 at the Shore Line Trail, about 11600 South Wasatch Blvd.

Survive and Grow

Vigor (n) Active strength of body and mind; strength, energy, force, the ability to survive and grow. This is what the Vigor Winter events are all about! There are four different challenges this year.

Vigor 5K Start Times

Hello Racers!

Below please find start times for each team. PLEASE arrive at least 20 minutes before your start time so you'll be ready to go at assigned time!! Thanks!!!

Vigor 5K 2012 Letter to our Racers

Hello Vigor Runners!

We are so excited for our race next Saturday! This post will provide you with all the information you will need come race day. Feel free to email us with any questions.

Vigor 5K Winter Obstacle Course 2012

Hello Runners! We've emailed most of you your start times. If you did not receive this email or have questions, please email us! We realize we forgot to attach the waiver, so here it is! Make sure you bring this to packet pick-up! To get your bib number we must have a signed waiver. If someone is picking up your packet for you, they must have your signed waiver. We will not release any bib numbers without this waiver.

A note to our Racers

Dear Racers,


We hope you are as excited as we are for the Vigor 5K on SATURDAY! We hope this race has helped you get motivated to stay in shape this winter and are ready to run in 5 days. With our race quickly approaching we wanted to remind you of a few things. First, there have been a couple of changes to our course and FAQ page. You can quickly read through that and look at our course map by clicking here.

Obstacles for Winter Course!

So a lot of our time is currently spent working on the obstacles for this race. Kasey and I are personally trying out each and every obstacle to make sure it's something challenging, fun, and or course, doable.